![]() ![]() "Dreaming may have evolved to specialize in rehearsing risky events in an alternate sphere - that is, in dreaming states," she suggested. Abbas is curious as to whether there is an evolutionary function at play. University of Toronto postgraduate researcher Noor Abbas, along with her colleagues Leela McKinnon and Erica Kilius, conducted a small study of students from 22 different countries to test a theory that our dreams are themselves a test. To know you're not alone helps, but psychologists suggest there is more to consider about these dreams, too. There is something reassuring in the conversations people are having about their dreams. ![]() So this was probably a reflection of a more existential kind of, you know, condition we all found ourselves in."ĭuration 0:25 Author Margaret Atwood tells The National's Adrienne Arsenault about a pandemic-related dream she had involving masks. "In other words, people didn't dream quite so much about the actual disease, what they dreamt about was being unable to do what they wanted to do. "Trying over and over to do something and not succeeding," was a common theme, according to Solomonova. But many people were confined to their homes, so one of the most repeated dreams reported in the study was of somehow feeling stuck or unproductive, or trying to catch a plane or bus and just not making it. In the first few months of the pandemic the global experience didn't have a lot of strong visual imagery associated with it. Solomonova has been leading the dream aspect of a Canadian study called How are you Coping? Sleep issues have figured prominently in the responses, and so have dreams. WATCH | Toronto filmmakers Hanna Jovin and Adrian Morphy have been illustrating some of the strange dreams their Instragram followers have been sharing with them during the pandemic:ĭuration 2:35 Hanna Jovin and Adrian Morphy say many, including themselves, have been experiencing strange and vivid dreams since the pandemic began and the pair decided to illustrate and share them on social media. "Most vivid, immersive, kind of spatial temporal emotional dreams happen in the morning," she said. Sleep patterns affect dreamsĮlizaveta Solomonova, sleep researcher and postdoctoral fellow at McGill University in Montreal, says the connection between vivid dreaming and morning sleep is clear. So our brains took that extra morning sleep and ran with it. ![]() The change in sleep patterns makes sense, considering that many people the world over started snoozing past their usual wake-up time when the morning rituals of going to the gym, hustling the kids off to school or commuting to work vanished. In Russia it was a whopping 90 minutes later. In North America, people slept in 45 minutes later on average. The variations in sleep patterns depended upon the lockdown states in each nation. That was especially true in the first few months of COVID-19's global grip. More people have been sleeping longer and, crucially, later during the pandemic. ![]() In addition to seeing patterns of insomnia and anxiety that are keeping people tossing and turning deep into the night, the team found something else. Jeff Huang of Brown University in Providence, R.I., gathered data from 100,000 sleep app users around the world. The world over, where sleep and dream patterns are being studied, there are tales of people having dreams they perceive as being more vivid and more memorable than usual.Īnd there may be reasonable explanations for it, according to researchers. ![]()
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